All About Agoraphobia
There are many different anxiety disorders that one can develop. Intense anxiety that causes panic attacks usually characterize this disorder. Under the umbrella of anxiety disorders falls the category of phobias, which are intense and irrational fears that cause panic. Agoraphobia is one of the fears a person can have, and it is the most common phobia treated in the world of mental health. This may not be the most common, but the symptoms are severe enough that care is almost always needed.
Agoraphobia is the fear of leaving a person’s home or safe area and exploring the outside world. Agoraphobia may occur in combination with other phobias or obsessive-compulsive disorder.
People who have agoraphobia usually experience panic attacks when they feel insecure, and this feeling of insecurity includes when the person is trapped, out of control, or too far from a personal comfort zone. Many people who have agoraphobia are confined to their homes or even in individual rooms in their homes.
There are many misunderstandings around people with agoraphobia. Agoraphobia is not a fear of open space, nor is it a fear of a crowded place. While these conditions also exist in a person, agoraphobia, in particular, is fear of being too far from normal space, regardless of the crowd. Many people welcome visitors to their homes, even if they don’t leave themselves. Agoraphobics usually only need to control the situation.
Agoraphobia can affect anyone, regardless of gender, age, religion, race, ethnicity, or economic status. This disorder is about twice more common among women than among men. This condition usually starts with a general panic attack or mild phobia and develops into a more severe disease. Fortunately, care is available. The gradual exposure process is generally recommended, along with anti-anxiety drugs including benzodiazepines such as alprazolam. Anti-depressants can also be used. Some therapists will call home to help patients with agoraphobia, and alternative treatments such as hypnosis are becoming increasingly popular in the medical world as a treatment for agoraphobia and other anxiety conditions.
Some famous people have had agoraphobia in the past, including celebrity chef Paula Dean, actress Kim Basinger, director Woody Allen, and Elfriede Jelinek, Nobel Prize winner for literature. If you have agoraphobia, ask for help, and you can begin the healing process.
Agoraphobia Symptoms :
Being afraid of spending time alone
Being scared of places where escape might be hard
Being afraid of losing control in a public place
Depending on others
Staying in the house for long periods
Feeling detached or separated from others
Sensing that the body is not real
Feeling that the environment is not real
Having an unusual temper or agitation
Agrophobia Physical Symptoms:
Chest pain or discomfort
Dizziness or fainting
Short of breath
The psychologist can diagnose agoraphobia only on the basis of symptoms and signs. It will ask about your symptoms, including when the symptoms begin and how often you experience them. They will also ask questions regarding your medical history and family history. They can also do blood tests to help get rid of the physical causes of your symptoms.
Psychotherapy involves meeting regularly with a therapist or mental health professional. Psychotherapy sessions give you the opportunity to talk about your fears and any problems that contribute to your concern. For optimal effect, psychotherapy is combined with medication. Psychotherapy is usually a short-term treatment that can be stopped once you can overcome your fears and anxieties.